All private sessions take place at my home studio in Rye, NY. Appointments are private, one on one sessions. With this format, every workout is tailored to your specific needs and goals. One on one attention means a deeper connection to the workout and personalized adjustments unique to you. The studio is equipped with a Peak Pilates reformer/tower combination unit, low chair, spine corrector, TRX, and all Pilates accessories for a well rounded workout.
If you are interested in a duet or group session, I do have access to a studio space with up to 6 reformer/tower combination units. Please contact me directly to check availability and schedule.
In-home training is also available by request within Rye. Perfect for small group mat classes or 1x1 training in your space. Small props and TRX can be included in these sessions.